Call us: +357 25 320 371 Mail us: office@dancestudiomoon.com Monday - Friday
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Pole Fitness

60 minutes 350 calories burned

Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You’ll be amazed at the variety of exercises you can do with a pole, which are similar to exercises you might do in the gym, but using your own body weight for resistance.

Our classes pricing

You can find out the prices of the classes by calling us: +357 25 320 371

The first class is free for you, so during the class you can learn the basic exercises and dance style program, as well you personally meet your trainer and group of the students. Dance rhythm and plasticity, grace and flexibility, beautiful posture and gait, the opportunity to realize your creative potential – all of the above you will be able to achieve with our classes.

Classes schedule