In the class, you will master the technique of working with:
- Aerial Silks
- Circus ring
Why is aerial acrobatics gaining popularity from year to year? There are explanations for this.
Aerial acrobatics strengthens muscles, increases body flexibility. Strong, slender legs and arms, a healthy back, fantastic flexibility - you can get such a body not only in the gym but also on aerial silks.
This activity teaches people to express emotions through the aesthetics of dance, which allows them to remove their inner barriers and improve their self-confidence. Of course, any dance style has its fans, but aerial acrobatics is unique with its novelty.
Aerial acrobatics, no matter how difficult it may seem, is suitable for people of different ages and in various physical shapes. You don't need any special training to start practicing. You will be surprised to see your body gaining strength for exercise in just a few weeks.